Since I'm homeschooled, I have the privalage of doing my school on the couch. This is a L.A. paper that i just finished. so tell me what you think, I'd love to hear.
Why You Should Have Fun in the Sun
When was the last time you spent quality time outdoors? When was the last time you sat outside, listened to the birds sing, and stopped to smell the roses? Did you know that spending time in the sun will help you sleep better, it will warm you up, and make you happier? It actually can do all those things and more! Of course, I won’t go into all the details, but I’m going to just skim the surface. So please, step out into the warm sunshine, so you can experience the effects of it as I walk you through.
The sun produces Serotonin in your body which also releases hormones in your body that actually help you sleep better. So, just being in the sunshine for 15 minutes or more, will increase you chance of falling asleep faster and staying asleep. So when you wake up in the morning you will feel refreshed and ready to take on the day. Next, the sun can warm you up even on the coolest days. Yes, I know that you know the sun can keep you warm, but have you really thought about and tried it for yourself? I mean who doesn’t want to be in the warm sunshine in the middle of the day? Yes, it may take awhile to warm up, but once you’re warm, nothing can compare. The sun, warm and inviting, can keep you happy and cheerful with the variety up colorful flowers it keeps alive around you, so I move on to my next point. The sun gives off energy to the living things around you like; cherry trees flowering, tulips in bloom, hummingbirds sipping the nectar off a nearby honeysuckle. Now, if you were inside, you would be missing out in all of the beauty around you. You would be completely unaware that a whole life goes on right outside your door. So smell the roses the next time you’re out shopping, and if you smell the right ones, I can guarantee that you will be a much happier person.
You see, there are many reasons why you should have fun in the sun such as the sun can make you happier, it will help you sleep better and it will warm you up. Next time you wake up to a warm sunshine, remember all that the sun does for you and enjoy it.